Ibex Care

  Health and fitness   are two things that go hand in hand. Fitness focuses on endurance, strength, and flexibility. While health encompasses many other things like a healthy diet and sleep. To reap the benefits of exercise you should try to get 150 minutes of moderate intensity activity per week. This means activities that make you breathe faster and feel warmer but not so intense that you can’t talk or sing. Aerobic Exercise Aerobic exercise -- continuous, rhythmic activity using large muscles that increases your heart rate -- strengthens the health of your lungs and heart (cardiovascular system). It improves your endurance and helps you manage your weight and control blood pressure. It also reduces your risk of diabetes and certain cancers and makes you feel better emotionally. Walking, jogging, biking and swimming are common aerobic exercises that don't require special equipment. If you're not used to exercising or have a chronic health condition, talk with your doctor bef...

  NDIS Development of life skills   empowers individuals with disabilities to build confidence and independence. It is an essential component of disability support that encompasses a range of capacity-building services. These skills include establishing personal routines for grooming and hygiene, learning how to cook, and developing social connections. Each step forward is a milestone that nurtures confidence and fosters self-determination. Independent living programs NDIS Development of life skills fosters confidence and independence, enabling participants to embrace opportunities that align with their interests. They can also build meaningful connections, enhance decision-making skills, and increase their social and community participation. Mastering everyday skills enables individuals to manage their personal care, daily routines, and finances. They can also navigate community spaces, use public transport, and participate in recreation and hobbies. NDIS development of life ...

 Ibexcare is dedicated to empowering people with disabilities throughout Perth by providing high-quality NDIS Community Participation  Perth services that enrich lives, build confidence, and foster genuine connections. Our mission is to ensure every participant has the opportunity to explore their interests, engage socially, and take part in meaningful activities that support their personal goals. With a strong focus on inclusion, independence, and respect, Ibexcare designs support experiences that are not only enjoyable but also growth-focused and tailored to each individual’s abilities and aspirations. At the heart of our community participation services is the belief that everyone deserves the chance to be an active member of their community. We understand that every participant has different comfort levels, interests, and goals, which is why we take the time to get to know each person before creating a personalised engagement plan. This allows us to match participants wit...

  If you’re a participant with a disability, it’s important to understand how the NDIS categorizes daily activities. This will help you determine if NDIS improved daily living funding is appropriate for your situation during your planning meeting. The  NDIS activities for daily living  category isn’t just a line item in your plan, it’s an investment in long-term independence. Core Supports Daily living support services can help participants with routine activities such as meal preparation, grocery shopping, or cleaning the home. These routines not only boost physical health but also encourage a sense of stability, reducing stress and anxiety. Other recurring tasks include scheduling appointments, and coordinating transport options. Having regular contact with your support worker can help you to stay on track with your goals and address any concerns that arise. Some of the most important daily living supports focus on community engagement. Whether it’s helping you join soc...

  NDIS transport support gives participants freedom to travel, connecting them to the community. It can include taxis, rideshare services, and specialised vehicles. It also covers travel training and assistance to use public transport safely. NDIS registered transport providers  understand each participant’s individual mobility needs. They offer strict safety standards, dependable service, and a high level of accountability. ComfortDelGro Cabcharge ComfortDelGro Cabcharge is a taxi-booking company that provides an online platform for companies to book and pay for corporate taxi rides. The system allows companies to track employee travel, set cost center restrictions and generate usage reports. The company also offers a corporate contactless card and virtual card on its booking app that can be used to pay for taxis in Singapore. The company is registered with the NDIS, which gives participants peace of mind that the provider has been vetted by the NDIA. This is especially impor...